Effective methods for recovering from a marathon include massage therapy, cold water immersion, and more! It takes up to 196 hrs to recover, why not make it 24?
- https://t.co/Fck3QxFspb
- https://t.co/Fck3QxFspb
Effective methods for recovering from a marathon include massage therapy, cold water immersion, and more! It takes up to 196 hrs to recover, why not make it 24?