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Free Ways to Relieve Stress, Anxiety, & Pain at...

Breathwork can relieve pain naturally and effectively by controlling our perception and response to pain. When we don't breathe properly, we tend to hold more tension, stress, and anxiety. Here's...

Free Ways to Relieve Stress, Anxiety, & Pain at...

Breathwork can relieve pain naturally and effectively by controlling our perception and response to pain. When we don't breathe properly, we tend to hold more tension, stress, and anxiety. Here's...

The Ultimate List of CBD and Massage Therapy Be...

CBD is helpful for pain relief, anxiety, and stress. It works even better when used along with massage therapy! Come get CBD free during your first massage with us. Here's...

The Ultimate List of CBD and Massage Therapy Be...

CBD is helpful for pain relief, anxiety, and stress. It works even better when used along with massage therapy! Come get CBD free during your first massage with us. Here's...

Steroid Injections vs Massage Therapy: Comparing Pain Relieving Efficiency

Steroid Injections vs Massage Therapy: Comparin...

Cortisone shots aren't always the best treatment for pain. In fact, massage treatment for lateral epicondylitis is proven to relieve pain more effectively when steroid injections have failed. Consider getting...

Steroid Injections vs Massage Therapy: Comparin...

Cortisone shots aren't always the best treatment for pain. In fact, massage treatment for lateral epicondylitis is proven to relieve pain more effectively when steroid injections have failed. Consider getting...

The Most Harmful Side Effects of Electronics Use

As our society continues to increase its screen time & technology use, our brains n bodies are suffering. Increased SNS activity from using electronics can cause pain, stress, & other...

The Most Harmful Side Effects of Electronics Use

As our society continues to increase its screen time & technology use, our brains n bodies are suffering. Increased SNS activity from using electronics can cause pain, stress, & other...

Sitting at a desk negatively affects Your Kids ...

Many people develop health issues from a young age. As a sedentary and inactive lifestyle becomes more popular in our society, our children are paying for it. Here's an article...

Sitting at a desk negatively affects Your Kids ...

Many people develop health issues from a young age. As a sedentary and inactive lifestyle becomes more popular in our society, our children are paying for it. Here's an article...

Tai chi Decreases Nerve Pain

Tai chi is scientifically proven to decrease nerve pain in neuropathy patients and anyone who practices it. Here's an article on how tai chi can enhance your nervous system National...

Tai chi Decreases Nerve Pain

Tai chi is scientifically proven to decrease nerve pain in neuropathy patients and anyone who practices it. Here's an article on how tai chi can enhance your nervous system National...